The Bar Method is boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
The Bar Method reshapes your entire body, and allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and everybody, including modifications for pregnant women and students with injuries. Their staff and community are there to support you from the moment you walk through the door.
Check their website for their New Client Special Offer!
The Bar Method
493 Bloomfield Ave. 2nd Floor
Montclair
973-783-1227
