At Niyama Yoga, they focus on educating, nurturing, and re-energizing. The studio encourages inner peace through movement, meditation, and awareness of our physical and subtle body, a place to nurture your mind, body, and soul.
At Niyama Yoga Shalas, they pride ourselves in offering yoga asana, meditation, and the healing arts to all yogis. Each class offering may vary in intensity; however, each is targeted for all yogis to experience. Our instruction is clear, mindful, and deliberate, with attention to safety, form & function. Therefore, while they offer a variety of styles of yoga, they encourage all levels of practitioner to come and enjoy all of the offerings. From a newbie to a seasoned yogi, their team of elite instructors all can teach multiple levels during any class.
Their mission statement is The Art of Self-Study, which promotes offering yoga to all levels of ability and accessibility to ALL.
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